Delicious & Nutritious Protein Brownies Recipe

Welcome to Unhuman Supplements' recipe blog, where we bring you delicious & healthy recipes that incorporate our premium supplements.

 

In this article

Mouthwatering protein brownies recipe that will satisfy your sweet tooth while providing a protein boost to fuel your day. These delectable brownies are made with natural ingredients & our Zeus isolate or whey protein (chocolate milkshake flavor) to enhance the nutritional profile.

 

Let's dive into the simple steps

Ingredients:

• 4 ripe bananas
• 150g of peanut butter
• 2 scoops of Unhuman Supplements' Isolate or Whey Protein (chocolate milkshake)
• 25g of unsweetened cacao powder
• 1 tablespoon of baking powder
• 30 grams of dark chocolate chips

 

Instructions

1. Mash 4 ripe bananas using a fork until smooth & creamy.
2. Add 150g of peanut butter to the mashed bananas & mix well.
3. Incorporate 2 scoops of Unhuman Supplements' Zeus isolate or whey protein (chocolate milkshake) into the mixture & stir until fully combined.
4. Next, add 25g of unsweetened cacao powder & 1 tablespoon of baking powder. Mix thoroughly to create a smooth batter.
5. Gently fold in 30 grams of dark chocolate chips, ensuring they are evenly distributed throughout the batter.
6. Preheat your oven to 360 degrees Fahrenheit (182.22 °C).
7. Transfer the batter into a greased baking dish, spreading it evenly to ensure uniform baking.
8. Place the baking dish in the preheated oven and bake for approximately 16 to 18 minutes, or until a toothpick inserted in the center comes out with a few moist crumbs.
9. Once baked, remove the brownies from the oven and let them cool in the baking dish for a few minutes.
10. Cut the cooled brownies into squares or desired shapes and enjoy!

 

Approximate Nutritional Facts

The following nutritional information is an approximation per serving (assuming 12 servings):

• Calories: 180
• Total Fat: 10g
  • Saturated Fat: 3g
• Cholesterol: 0mg
• Sodium: 190mg
• Total Carbohydrates: 18g
  • Dietary Fiber: 3g
  • Sugars: 8g
• Protein: 9g

Please note that the nutritional values may vary depending on the specific brands of ingredients used & the size of the servings.