Unhuman Fitness Blog

Unveiling the World of Olympic Weightlifting: S...

Olympic weightlifting – a term that conjures images of superhuman strength and athletes lifting barbells that seem to defy gravity. But, what exactly is this sport all about? Is it...

The Muscle Magic of Pull-Ups

Hey there, fitness buffs! Ever wondered exactly what muscles do pull-ups work? You're in the right spot. In this deep dive, we'll uncover the muscle groups that get fired up...

Discover What Muscles Dips Workout

Dips, a seemingly simple yet incredibly effective exercise, target multiple muscle groups, making them a must-have in your workout arsenal. This post will shed light on the muscles worked by...

Pre and Post Workout Essential Tips

You're all set to hit the gym, or maybe you've just finished a killer session. What's next? Fueling your body, that's what! Let's break down the best eats and supplements...

Your Guide to Optimal Health

Hey there, health enthusiasts and curious minds! Are you navigating the vibrant world of dietary supplements, trying to figure out what's what? Well, you've hit the jackpot! This blog is...

Pumping Iron and Smashing Goals: The A-Z of PR ...

So, you've probably heard the term "PR" thrown around the gym floor like a hot potato. But what does it really mean? PR stands for Personal Record. It's that triumphant...