Unhuman Fitness Blog
How long does a gym pump last?
Ah, the gym pump – that satisfying, almost superhero-like feeling where your muscles seem to swell up right before your eyes. You know the drill: you're halfway through your workout,...
How long does a gym pump last?
Ah, the gym pump – that satisfying, almost superhero-like feeling where your muscles seem to swell up right before your eyes. You know the drill: you're halfway through your workout,...
How to Strengthen Ankles for Running?
Hey there, runners! Ever thought about how crucial your ankles are to your running game? Well, it's time to give them the attention they deserve! In this blog, we're going...
How to Strengthen Ankles for Running?
Hey there, runners! Ever thought about how crucial your ankles are to your running game? Well, it's time to give them the attention they deserve! In this blog, we're going...
Pro Tips to Burning More Calories Each Session
Losing weight and burning calories is top of mind for many people trying to improve their health and fitness. Getting your body to burn more calories each day is one...
Pro Tips to Burning More Calories Each Session
Losing weight and burning calories is top of mind for many people trying to improve their health and fitness. Getting your body to burn more calories each day is one...
What is Functional Strength Training and Why Yo...
Functional strength training (FST) focuses on building strength for daily activities and real-world demands. It involves using full-body exercises and natural movements that mimic motions you do in everyday life....
What is Functional Strength Training and Why Yo...
Functional strength training (FST) focuses on building strength for daily activities and real-world demands. It involves using full-body exercises and natural movements that mimic motions you do in everyday life....
What Supplements Should I Be Taking?
The Benefits of Taking Supplements Supplements can provide a wide range of health benefits when taken correctly and appropriately for your needs. Here are some of the top benefits of...
What Supplements Should I Be Taking?
The Benefits of Taking Supplements Supplements can provide a wide range of health benefits when taken correctly and appropriately for your needs. Here are some of the top benefits of...
Your Ultimate Post-Workout Recovery Guide
Recovery is a crucial part of any exercise routine, but it’s often overlooked. After an intense workout, your muscles are fatigued and damaged at a microscopic level. Without proper recovery,...
Your Ultimate Post-Workout Recovery Guide
Recovery is a crucial part of any exercise routine, but it’s often overlooked. After an intense workout, your muscles are fatigued and damaged at a microscopic level. Without proper recovery,...